You already know that
what's holding you back is within you.
It's a belief.
And beliefs can be changed.
If you've been on a personal development or spiritual path for a while, you may be familiar with concepts like 'creating your own reality', 'acting on what excites you', or 'letting go of fear-based beliefs'. You may also have found that sometimes it can be challenging to actually live these ideas in day-to-day life.
What Brings You Here?
You may feel held back by something - a situation, a relationship, a repetitive pattern you can't seem to shift, a feeling of being stuck, something that prevents you from being the ‘you’ you know you could be, and living life the way you truly want to.
That's where I can help.
Welcome!
You may not clearly understand what the issue is. Or you may understand it intellectually but have not been able to translate that understanding into resolving the issue so you can freely move forward.
Working with Me
People usually leave a session feeling freer and lighter, like a weight has been lifted. Sometimes they are overjoyed. Often they have a clarity they didn’t have previously - finally understanding something about themselves or their situation that they couldn’t quite see before. The challenge that felt burdensome often becomes simple and manageable, even exciting. Or it disappears altogether.
One way to do that is with the support of someone like me. I guide people to look within and be honest with themselves, to figure out what their limiting belief or misunderstanding really is, to deal fully with any emotions that come up along the way, and then to let go of whatever we discover has been in their way.
You can truly, permanently free yourself from the limiting beliefs that are anchoring unpreferred situations in your life. And feel clearer, lighter, freer, more joyful, more truly yourself as a result.
I absolutely love doing this work. I do it with sensitivity and without judgment. People often tell me they feel safe speaking to me about whatever comes up for them, even if those things are very personal.
"I've had many conversations about my issues with very wise people, even professionals, and it was the conversation with Fiona that shifted me.
One fairly brief conversation helped me see that I could actually go to art school, something I'd always wanted but never believed I could do. I contacted the school there and then. I'm now at art school and have seldom been happier. A separate conversation shifted a feeling of guilt I'd been carrying for years and hadn't been able to shake.
I had the experience that I did it myself. Her skill is in her listening, which gives the experience that one is in control - which one is. I'd describe the process as gentle, with nothing forceful or pressured about it."
— Judith E., business consultant and artist, New Zealand
"I've had many conversations about my issues with very wise people, even professionals — and it was the conversation with Fiona that shifted me.
One fairly brief conversation helped me see that I could actually go to art school, something I'd always wanted but never believed I could do. I contacted the school there and then. I'm now at art school and have seldom been happier. A separate conversation shifted a feeling of guilt I'd been carrying for years and hadn't been able to shake.
I had the experience that I did it myself. Her skill is in her listening, which gives the experience that one is in control — which one is. I'd describe the process as gentle, with nothing forceful or pressured about it."
— Judith E., business consultant and artist, New Zealand
"I was stuck in life and in business and felt like I was spiralling. Now I am moving onwards. Overwhelm evaporated. I'm making decisions without being weighed down by self-doubt. I sleep all night. I started exercising again. After letting go of one particular belief I even looked different! Everything is getting better and I feel so much happier and stronger. Just one session got immediate results."
— Clare G., entrepreneur, UK
"Fiona made me feel comfortable enough to divulge things about myself that I had not shared before. Because of her I was able to tackle a limiting belief I had had about myself for years. She operates with great sensitivity and love, and taps into something within that we all have access to but most of us have lost the ability to reach easily."
— Veemal Singdia, CEO, IT Support, UK
"My performance last month was one of my best in recent months - it would not have been possible without you. Over 15 days my self-sabotaging came down by 90% and I achieved my daily target 12 out of 15 days. A big thank you."
— Jay L., financial markets trader, UK
The work I do is deeply informed by the ideas shared by Bashar, channelled by Darryl Anka - a framework I've studied and applied in my own life for many years, and which I find to be among the clearest, most practical and most transformative available.
If you're not familiar with Bashar, that's okay - whatever ideas that are relevant for you will come up as we work together.
A Note About My Approach
Coaching With Me
Free Exploration Call - 30 minutes
A friendly conversation during which you can ask me anything, tell me where you're at and what you're looking for, and we'll both get a feel for whether working together is the right fit.
If it doesn't feel like the right fit, that's perfectly okay – no further action needed.
If you're curious about working together but want to get a sense of me or my approach first, go ahead and book a call!
Complimentary.
A Single Session - 90 minutes
If you want to focus on a specific situation, challenge or pattern, or you just want to experience working with me before deciding anything further. Sometimes one focused conversation is all you need.€150 / $170 / £130
€120 / $130 / £100 per session (July - August special rate)
Ongoing Support - 90 minutes per session
If you would like regular support over a period of time. You might be navigating a particularly challenging time in your life, you might be really focusing on your growth and development and want support along the way, or you may simply want a regular place to work through whatever comes up in your life.
Sessions are weekly or at the frequency that feels right for you. There's no fixed commitment - you continue for as long as you find it valuable. You just book your first session and we'll take it from there. €150 / $170 / £130
€120 / $130 /£100 per session (July - August special rate)
Reduced rates available if you book multiple sessions at a time.
Listen to the Podcast
About
I have been passionately dedicated to personal development and spirituality for over twenty years, having a strong sense since I was a teenager that there was a freer, more joyful version of myself available to me, and wanting so much to become her that it felt almost like a calling.
Pursuing that version of myself has taken me through years of immersive study and training, through a formative period of coaching and being coached - eventually coaching other coaches - and through some of the most challenging experiences of my life, including sustained psychological abuse and coercive control, and complex, unwarranted legal proceedings. It was in navigating these latter experiences, and finally beginning to apply the teachings of Bashar, channelled by Darryl Anka, seriously and deeply, that I began to become the person I had always felt I could be.
The many fear-based beliefs I released include:
"I cannot change what I believe";
"I'm not worthy";
"I am incapable";
"I am bad";
"I need to be special in order to be loved”;
"I am not attractive";
"If I am truly myself, my family won't love me anymore";
"I can be negatively affected by others against my will";
I began to find that people were able to see things about themselves and their lives differently, sometimes radically differently, simply out of having a conversation with me. There were times when, in a single conversation, someone would release a belief that had been holding them back for years.
These days I guide others to let go of the things that are weighing them down, while continuing to do the same for myself. I live a nomadic life which brings me a lot of joy - housesitting and looking after pets, spending time in nature and doing things I love. I have close, loving relationships and a deep trust in myself and in life. I have become that version of myself that I wanted to be for so long. And I know that this is possible for anyone who wants it.